![]() ![]() The survey results show just over 6 per cent in the survey describe their energy levels as ‘excellent’, a little over 16 per cent say theirs are ‘poor’ but more worrying nearly a quarter say ‘nothing’ can boost theirs.Īdopting new wellness habits may be the key to re-energising ourselves and it doesn’t have to be complicated. A new survey by wellness brand Healthspan found that nearly half of us are more tired during the winter months – and 33 per cent of us lose all motivation and blame the amount of worry on our plates as the biggest energy zapper.īeing worried, stressed and depressed inevitably takes its toll on our physical and psychological well-being and can make us feel lethargic with little lust for life. ![]()
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